Who knew life could change so much in just a few weeks? Wow! In the blink of an eye, I’m no longer stopping to pick up my daily Starbucks and saying hi to the regulars; my work day now revolves aro…

Repeat after me: I promise myself…I will never again…make a New Year’s resolution!  Ahhhh, doesn’t that feel good? Just feel the release…  Never again will you feel the pressure on January 1 of tac…

I remember, as a child, sitting at the dinner table refusing to eat “those disgusting peas”- I really despised peas! – and my mother telling me that I should be thankful for the food because there …

I was sitting next to my coworker recently as she was desperately trying to submit an evaluation for a conference she had attended. It was the last day to submit in order to receive the continuing …

I had an annoying problem for quite some time.  You see, every time I went to find my keys in my purse, I became frustrated as I rifled through every nook and cranny of the purse – sometimes two or…

I would like to lose weight. I am thinking about going back to school. I wish I could spend more time with my kids. I want to start going to the gym. How many times have you had these or similar th…

Using the “Sandwich” Method Do you cringe at the thought of having to give feedback? Whether it is evaluating an employee’s performance or giving a friend or loved one feedback when requested, the …

As I sit here in my local coffee shop, sipping away on my iced venti two-pump caramel latte, I can’t help but think back with a smile to the first time I ordered coffee – how difficult and ov…