Choose Congruency

When you are empowered, growth is inevitable

Empowerment
Coaching

Start your journey today with Kathleen and learn to connect with what you really want in life while understanding how to get there.

Coaching & Support Groups for Widows

Mourning the death of a spouse or partner is hard. When that loss happens during a pandemic it becomes even more difficult. Join our free support group today.

Becoming Congruent
Book Club

Start your journey today with Kathleen and learn to connect with what you really want in life while understanding how to get there.

HI, I’m Kathleen

For over 14 years, Kathleen Pickrel has worked with people both on an individual level and within a corporate structure, providing support, helping to clarify goals and establishing a framework to ultimately achieve those goals.

With her company, Choose Congruency, she works with individuals who want a crystal-clear vision and businesses that want great employees. This involves helping people and businesses become clear on where they are, where they would like to be, and the steps to help bridge the gap between those two. Kathleen has a Master’s Degree in Social Work and is a Licensed Master Social Worker (LMSW).

Check Out Kathleen’s New Book!

It is what it is, but what if “what it is” is not what you want?

Has this ever happened to you – one day you realize you are not living the life that you want, and you know that it is time to make a change? Or perhaps a life change has been thrust upon you such as with a death, a divorce or a job loss. Regardless of how you found yourself at this point in your life, it is time to create something new for yourself.

If this is where you find yourself, It is What it is…Now What?! Is here to help. Guiding you through the change process, this book will provide concrete steps for creating the change you want to see in your life. It is doable!

Why Choose Kathleen


Leslie Bosch, PhD

“During my transition from one job to the other, I was struggling with self-confidence. I was hesitant to try coaching because I didn’t know what to expect. However, working with Kathleen was delightful! Her warm and charming presence coupled with her straightforward method facilitated my process of self-discovery and, ultimately, strengthen my confidence. Her book is excellent, too. The exercises are practical and the examples useful. I really like the illustrations, which shed light on the concepts and bring a lightheartedness to the process. Kathleen believed in me until I was able to believe in myself! If you’re struggling with something, give Kathleen a call. I highly recommend her services.” ~ Leslie Bosch, PhD


Marsha Drozdoff

“As a highly respected Clinical Social Worker, group facilitator, teacher and preceptor in the Tucson community, I am delighted to recommend Kathleen Pickrel to work with you and/or your team. She is one of the most authentic and inspiring women personally and professionally with whom you will definitely feel confident in working with. Her high level of compassion and skill have helped her clients who were often dealing with life threatening conditions and dire psychosocial circumstances to rediscover hope, to resolve what appeared to be insurmountable difficulties, to achieve behavioral changes and strategies, to develop healthier coping strategies and to manifest greater wellness. Kathleen works tirelessly for her clients and is amazing at locating needed resources. Kathleen will help you individually or as a company to achieve new successes, reach for greatness and manifest the best that is possible.” ~ Marsha Drozdoff


Kristen Walker, MS, PHR

“I had the pleasure of working with Kathleen recently in a leadership coaching capacity. She is an incredible listener who has a keen ability to foster the right environment for change, learning and personal growth. She has a reasonable and practical approach to her clients and a knack for bringing out the best in leaders. Her professionalism and warmth allowed me to immediately connect with her so learning and growing occurred in each session. She uncovers roadblocks and helps her clients reach better outcomes quickly. I recommend Kathleen to new and experienced leaders looking to improve their work and personal lives.”

~ Kristen Walker, MS, PHR

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Kathleen’s Blog


Choose Congruency
What I Learned From Ordering Coffee
As I sit here in my local coffee shop, sipping away on my iced venti two-pump caramel latte, I can’t help but think back with a smile to the first time I ordered coffee – how difficult and ov…
How an Effective Evaluation Changed my Life
Using the “Sandwich” Method Do you cringe at the thought of having to give feedback? Whether it is evaluating an employee’s performance or giving a friend or loved one feedback when requested, the …
Is it a Goal or a Wish? The Difference is Huge!
I would like to lose weight. I am thinking about going back to school. I wish I could spend more time with my kids. I want to start going to the gym. How many times have you had these or similar th…

Choose Congruency provides coaching, mentoring, and support to help you clarify goals and then create a path to successfully achieving those goals.

Recent Posts


Choose Congruency
What I Learned From Ordering Coffee
How an Effective Evaluation Changed my Life
Is it a Goal or a Wish? The Difference is Huge!
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Kathleen Pickrel

Tucson, Arizona

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